Rediscover Yourself—How to Unleash Your True Identity Beyond Motherhood

Woman sleeping, exhausted from taking care of her kids and in need of some self-care.

Dear fellow moms, It was a crisp autumn day when I realized somewhere along the line I had lost myself.  The leaves were falling like confetti, celebrating their last dance in the wind, and I stood there – watching, waiting, wondering. Then, I looked down at my hands, holding my precious child's hand, and I… Continue reading Rediscover Yourself—How to Unleash Your True Identity Beyond Motherhood

A Picture of Anxiety | A Cycle of Confused Thinking

JoAnn For as long as she could remember, JoAnn had been sensitive. She often found herself overthinking her choices in life and the interactions she’s had with people in her life. For instance, the other day, she ran into her friend Noelle. They chatted about their families and how their kids were doing in school.… Continue reading A Picture of Anxiety | A Cycle of Confused Thinking

Postpartum Depression

How I Got The Help I Needed I always dreamed of being a Mom. And at thirty-seven years old, the dream became a reality and our precious baby girl was born. I thought something magical would happen. Everything I read or heard someone talk about said I was supposed to feel a deep connection with… Continue reading Postpartum Depression